Basics of teaching a yoga class

This seminar is designed as a preview of what will be the content of the follow-up two-year yoga training programme starting in September 2025.

During the seminar, we will focus on the practical aspects of conducting a yoga class, introduce the most commonly applied yoga postures, and provide specific tips for teaching and correcting them. Participants will have the opportunity to try leading a class themselves and receive valuable feedback.

The theoretical part of the seminar will be devoted to kinesiological remarks focusing on the musculoskeletal system in the context of practiced yoga postures. This information will help you better understand the workings of the human body and optimize your yoga teaching.

The main goal of the seminar is to give participants an idea of how the future "Yoga Instructor" continuing education program will be run. This program is designed for all those who want to become qualified yoga instructors and deepen their knowledge in this field. The seminar will include a detailed introduction to the "Yoga Instructor" program, including its structure, content and application options.

If you are attracted by the idea of becoming a yoga instructor or simply want to expand your knowledge and skills in this area, then this seminar is for you. Come and learn about what lies ahead on the path to becoming a qualified yoga instructor.

The course is conducted in the Czech language.